Since becoming a mom, finding time to work out has been one of the biggest challenges I’ve faced. It’s almost impossible to find the the time and resources to figure out an exercise routine. Add in cost, childcare, and time, and it feels almost impossible. So what if there was a way to get a workout in that felt a little…easier? Something that doesn’t require hiring a sitter? Enter gyms and fitness facilities with childcare. These gyms and studios have staff members that offer babysitting services. So you can drop the kids off and get a workout in. There can be additional fees, but it’s usually a very small fee compared to the cost of a sitter. In this post, I’ll explore the top 10 metropolitan gyms and fitness studios with childcare options. 

 

Gyms and Fitness Studios with Childcare Near You

 

I work most of the day, and there isn’t always time to pull myself away from my computer. Getting to a class after work is impossible with dinner time and bedtime, and the weekends are family time. And now a recent childcare shift means we don’t have childcare for our toddler on Friday. So I found myself looking into workout options with childcare services for Friday mornings. Gym workouts aren’t really my thing, but I love workout classes. And there are plenty of gyms and fitness studios with great classes that offer childcare. It could be great to have something for Saturday mornings, too. I really value weekends as family time, but I’d love to squeeze in a 45 minute workout from time-to-time. But getting a good workout in is so good for your physical and mental health.

 

Chicago, IL

In the heart of the Midwest, Chicago offers a wide variety of gyms that provide childcare. Chicago Park District Recreation Centers offer affordable fitness options. Larger chains like Lifetime Fitness provide dedicated childcare areas designed to keep children entertained. This allows parents to take part in group fitness classes or hit the gym floor. 

Lifetime Fitness

Lifetime is a great spot for the whole family. There are locations across Chicago, specifically in River North, Evanston, Oak Brook, Burr Ridge, Northbrook, Old Orchard, and Orland Park. Lifetime is a fitness center with great personal trainers. They offer a wide range of amenities, equipment, tennis courts, and lots of class options, so there’s something for everyone. Gym members can try the free weights, hop on a treadmill, or take a spin class. And each one has a childcare space that you can have access to with a family membership. And the best perk? Children can receive up to 2.5 hours of child care for kids ages 3 months and up! So you’d have time to work out, shower, and get ready for your day. 

Chicago Park District Recreation Centers

Many Chicago Park District Recreation Centers feature affordable and accessible childcare options during fitness classes and gym sessions. 

Midtown Athletic Club

Midtown offers kid’s club services for children. Kids can engage in fun, educational activities while parents attend their workout sessions. 

Burn Bootcamp

I went to Burn Boot Camp a few times with a friend. We brought our girls who played together in the supervised children’s playroom. I think it would be fine for kids 3+ but I wouldn’t leave a younger baby or toddler there. 

Crosstown Fitness

Crosstown Fitness offers childcare during select classes. Kids are entertained in a safe and supervised space while parents work out. 

Five Seasons Sports Club

Five Seasons Sports Club provides childcare through its kids club program. They offer a fun and secure environment for children while parents enjoy their workout. With locations in Northbrook and other Chicago suburbs, it’s a family-friendly gym ideal for parents who want to maintain their fitness goals.

 

Los Angeles, CA

LA is home to fitness fanatics, and many of its gyms are designed with busy parents in mind. More specialized gyms like The Riveter, which combines fitness with a focus on community and support for parents. My hometown has a strong focus on health, wellness, and leading an active lifestyle. 

Equinox Los Angeles

Equinox offers a luxury fitness experience with kids club, providing childcare services where children can participate in creative and educational activities while parents enjoy high-end fitness classes and amenities like yoga, cycling, and strength training.

LA Fitness

With multiple locations across Los Angeles, LA Fitness offers kids club, a supervised childcare area where kids can play and engage in activities while parents take part in a wide variety of fitness classes and personal training.

The Bay Club

The Bay Club has several locations in the LA area and provides exceptional childcare services through its kids club, allowing children to engage in fun activities like arts and crafts while parents enjoy classes such as spinning, Pilates, or swimming.

YMCA of Greater Los Angeles

The YMCA offers reliable childcare services at many of its LA-area locations, including supervised playrooms where kids can enjoy games and activities while parents participate in fitness classes ranging from cardio kickboxing to water aerobics.

Burn Bootcamp

Burn Bootcamp in LA features high-intensity bootcamp-style workouts and offers childcare during sessions, so parents can push their limits in classes that combine strength and cardio while kids enjoy a safe, engaging environment.

 

New York City, NY

New York City is known for its fast-paced lifestyle, and it’s no surprise that local gyms cater to busy parents. Gyms like Equinox and YMCA have great childcare programs. Kids can enjoy supervised activities in safe, engaging environments while parents take classes, hit the weights, or go for a run on the treadmill. Here are the New York City gyms based in Manhattan, Brooklyn, and beyond.

Equinox

Equinox provides upscale fitness experiences with kids club, where children can enjoy age-appropriate activities while parents take part in yoga, strength training, a workout with a personal trainer, and other premium fitness classes.

YMCA New York City

The YMCA offers a variety of fitness classes, from swimming to strength training, and provides reliable childcare services at many of its NYC locations, ensuring kids have a safe place to play during parents’ workouts.

Chelsea Piers Fitness

Chelsea Piers offers a wide range of fitness classes, including cycling and Pilates, with childcare services at its Manhattan location, where kids can enjoy supervised play while parents focus on their workout.

The 92nd Street Y

The 92nd Street Y provides fitness classes like Pilates, Zumba, and barre with onsite childcare for children as young as six months, allowing parents to focus on their fitness goals in a family-friendly environment. 

SoulCycle

Select locations in NYC offer childcare through partnerships with nearby childcare providers, allowing parents to attend their high-intensity cycling classes while kids are cared for in a safe environment.

Crunch Fitness

Crunch Fitness offers a wide range of fitness classes, including kickboxing, yoga, and HIIT, and provides Kids Crunch, a supervised play area where children can enjoy fun activities while parents work out.

Life Time Fitness

Life Time Fitness offers fitness classes like cycling, strength training, and yoga for adults. Kids academy childcare keeps kids busy and entertained while their parents work out. 

 

San Francisco, CA

San Francisco might be known for its tech-driven lifestyle, but it also has a deep appreciation for wellness and family. Many gyms in this city offer excellent childcare options for parents. The Bay Club in particular is a great choice, offering kids’ programs and dedicated play spaces. Additionally, YMCA of San Francisco has several locations that provide childcare services while parents focus on fitness.

Equinox San Francisco

Equinox offers a variety of fitness classes, including cycling, yoga, and strength training, with childcare provided through their kids club, where children can enjoy fun and educational activities while parents focus on their workout.

24-Hour Fitness San Francisco

24-Hour Fitness locations in San Francisco offer childcare services at many of their gyms, so parents can attend classes like HIIT, Zumba, and spinning while their kids are supervised in the play area.

The Bay Club San Francisco

The Bay Club provides a wide range of fitness classes, including Pilates, cycling, and boot camp, with a kids club program that offers childcare services so children can play and engage in activities while parents take their fitness classes.

YMCA of San Francisco

The YMCA offers a variety of fitness programs, including swimming, cycling, and strength classes, and provides affordable and reliable childcare options during workout times, giving parents peace of mind while they exercise.

Pure Barre San Francisco

Pure Barre San Francisco provides childcare during select class times, so parents can enjoy a barre class while their children are safely cared for in the childcare area.

 

 

Washington, D.C.

The nation’s capital is full of gyms catering to families, and many facilities offer robust childcare services. The Washington Sports Clubs (WSC) are among the top contenders, offering a clean and secure environment for kids while parents enjoy fitness classes, swimming, or strength training. Balance Gym also offers excellent childcare options, focusing on creating a welcoming environment for both parents and kids.

Equinox Washington, D.C.

Equinox offers a range of classes, including Barre, Yoga, and Cycle, with childcare available through their kids club, where children can engage in creative and educational activities while parents focus on their fitness.

YMCA of Metropolitan Washington

The YMCA in D.C. offers a variety of fitness classes like Zumba, swimming, and strength training with convenient childcare services, allowing parents to work out while their kids are supervised in a safe and fun environment.

The Studio DC

The Studio DC offers Barre, Pilates, and Strength classes and provides childcare services at its location, letting parents take advantage of a focused workout while kids enjoy supervised playtime.

Balance Gym

Balance Gym offers specialized classes like HIIT, yoga, and strength training with childcare available at some of their locations, making it easy for parents to stay on track with their fitness goals while their children are cared for.

Pure Barre Washington, D.C.

Pure Barre D.C. offers its signature Barre classes and provides childcare services during select class times, allowing parents to participate in this low-impact, toning workout while their children are entertained in a supervised space.

 

Seattle, WA

Known for its laid-back atmosphere and progressive approach to community wellness, Seattle offers a range of fitness facilities that cater to parents. LA Fitness and 24 Hour Fitness both provide childcare options, as do smaller boutique gyms like Bellyfit which offer yoga and fitness classes with childcare services. The strong family-friendly culture of Seattle means that gyms are just as dedicated to supporting parents as they are to supporting fitness.

Equinox Seattle

Equinox Seattle offers high-end classes such as cycle, yoga, and strength training, with childcare available through their kids club, where children can participate in creative activities while parents enjoy their workout.

24-Hour Fitness Seattle

24-Hour Fitness in Seattle provides childcare services at many of their locations, allowing parents to attend fitness classes like HIIT, Zumba, and weight training while their kids enjoy the supervised play area.

Seattle YMCA

The YMCA in Seattle offers a wide range of fitness programs, including spin, swimming, and strength classes, and provides affordable and convenient childcare at many locations, making it easier for parents to focus on their fitness goals.

The Barre Code Seattle

The Barre Code offers Barre, HIIT, and strength classes in Seattle and provides childcare services during select class times, so parents can enjoy their workout while their children are cared for in a safe, supervised space.

Ballard Health Club

Ballard Health Club provides fitness classes like Pilates, yoga, and boot camp, with childcare available during classes, allowing parents to get their workout in while their little ones are entertained in the playroom.

These options make it easy for parents in Seattle to stay fit while ensuring their children are well cared for. Let me know if you need further details!

 

Miami, FL

Miami, a city that thrives on fitness, also understands the need for family-friendly solutions. Many gyms in the area offer childcare. Some even provide specialized programs for kids, teaching them healthy habits from a young age. These gyms offer excellent childcare services while parents take advantage of gym equipment and group classes.

Equinox Miami

Equinox Miami offers a range of fitness classes, including yoga, cycling, and strength training, with childcare provided through their kids club, where children are supervised while parents enjoy a luxury workout experience.

YMCA Miami

The YMCA in Miami offers a variety of fitness classes such as Zumba, swimming, and cardio, with childcare services available at many of their locations, ensuring kids are well cared for while parents focus on their workouts.

24-Hour Fitness Miami

24-Hour Fitness locations in Miami provide childcare through their kids club, allowing parents to participate in fitness classes like HIIT, spin, and weightlifting, while children are engaged in supervised play.

Life Time Fitness Miami

Life Time Fitness Miami offers cycling, yoga, and barre classes with kids academy childcare services, giving children a safe and fun environment to play while parents take advantage of the gym’s premium fitness options.

The BodyWorx Gym Miami

The BodyWorx Gym offers specialized classes like HIIT, strength training, and cardio and provides childcare services at its Miami location, so parents can focus on their workouts while their kids are entertained in a secure, fun environment.

 

Houston, TX

Houston’s fitness scene has grown exponentially, and the city’s gyms are stepping up by offering childcare for busy parents. The Houstonian Club, a luxury gym with comprehensive fitness services, provides excellent childcare options. Additionally, national chains like 24 Hour Fitness and Gold’s Gym have ample locations with childcare facilities to make your fitness journey more convenient.

Equinox Houston

Equinox Houston offers premium fitness classes like yoga, cycling, and strength training with childcare available through their kids club, where children can enjoy activities while parents focus on their workout.

YMCA Houston

The YMCA in Houston offers a variety of fitness classes, including Zumba, swimming, and strength training, and provides childcare services at many locations, allowing parents to stay active while their children are cared for in a safe environment.

24-Hour Fitness Houston

24-Hour Fitness locations in Houston offer kids club childcare during fitness classes. Parents can take a HIIT, spin, or boot camp, while kids are entertained and supervised.

Life Time Fitness Houston

Life Time Fitness offers cycling, Pilates, and barre classes. Kids academy allows children to play, learn, and have fun while parents focus on their fitness goals.

The Health Club at The Houstonian

The Health Club at The Houstonian offers fitness classes such as Pilates, spin, and strength training with childcare services at their kids club, providing a safe, engaging environment for children while parents enjoy their workouts.

 

Dallas, TX

Dallas is home to a number of gyms that prioritize families, offering convenient childcare services to ensure that parents can focus on their workouts without worry. Life Time Fitness and YMCA of Metropolitan Dallas are two of the most popular options for parents in the area, both offering well-supervised childcare programs while you work on your fitness goals.

Equinox Dallas

Equinox Dallas offers a variety of fitness classes, including yoga, cycling, and strength training, with childcare provided through their kids club, where children can engage in creative and fun activities while parents enjoy their workout.

YMCA Dallas

The YMCA in Dallas provides a wide range of fitness classes such as swimming, cardio, and group fitness. And with childcare services at many locations, it’s more convenient than ever to get a workout in.

Life Time Fitness Dallas

Life Time Fitness Dallas offers classes like Pilates, cycling, and boot camp. Kids academy childcare services keep kids entertained and cared for while parents attend their fitness classes or use the gym’s amenities.

24-Hour Fitness Dallas

24-Hour Fitness locations in Dallas offer kids club childcare services during fitness classes such as HIIT, Zumba, and strength training, giving parents the opportunity to work out while their children enjoy a safe and supervised space.

The Dallas Athletic Club

The Dallas Athletic Club offers a variety of fitness classes, including Pilates, tennis, and yoga, with childcare services available for kids, allowing parents to participate in their favorite workouts while children are cared for in a fun environment.

 

Atlanta, GA

Atlanta offers a variety of gyms that provide both top-notch fitness facilities and childcare services. LA Fitness, Gold’s Gym, and The Georgia Club all offer childcare, making it easier for parents to enjoy a wide range of fitness classes, from spin to yoga to strength training. Atlanta’s family-friendly vibe ensures that parents can maintain a healthy lifestyle while their kids enjoy a fun and safe environment.

Equinox Atlanta

Equinox Atlanta offers a range of fitness classes, including yoga, cycling, and strength training, with kids club childcare services, where children can participate in age-appropriate activities while parents focus on their workouts.

YMCA Atlanta

The YMCA in Atlanta provides a variety of fitness programs like swimming, cardio, and group exercise classes. There’s childcare available at many locations, giving parents the ability to exercise while their kids enjoy supervised play.

LA Fitness Atlanta

LA Fitness locations in Atlanta offer kids club childcare during fitness classes like cycling, and weight training. Parents can attend their favorite workouts while kids are engaged in activities within a safe space.

Life Time Fitness Atlanta

Life Time Fitness in Atlanta offers pilates, yoga, and cycling classes. And the kids academy offers childcare services offer a safe, fun environment for kids.

The Forum Athletic Club

The Forum Athletic Club in Atlanta provides fitness classes like HIIT, strength training, and yoga. There’s childcare available during class times, allowing parents to enjoy their workouts while kids are entertained in a supervised space.

 

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If you’re a parent who’s had trouble prioritizing your health, gyms with childcare services are a game-changer. These cities offer a variety of gyms with childcare options to fit your needs and lifestyle.