My. First. Pull-up!
As mentioned in my post yesterday, my goal was to do 10 pull-ups with the pink band this week and an unassisted pull-up by the end of 2012. I was really worried I wasn’t going to get my pull up but I nailed the 10 with pink and thought I’d try another unassisted pull-up. Didn’t get it the first time but John was there to give me some tips on my kipping and then it happened. My first unassisted pull-up!
Set goals and work toward them! I’ve been working on pull-ups almost every day for two months, and made it happen. I’m going to try to WOD with pink next time we do pull-ups! And then the next big goal–an Rx WOD (no pull-ups!).